Question: Should I do a fat loss workout alongside a strength/bodybuilding workout?

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Answer #1:

Well i am only 13, but i think you should choose one and work on it. Maybe go one day fat loss, one day strength. But be careful, do not over work yourself. Do you have Wii Fit? I use that and i am at 95 pounds. So it works for me. I am just trying to help.

Answer #2:

Normally it's very difficult to do both BUT it is very possible if you do it correctly, especially if you are a beginner. If you are looking for the best way to loose weight, check out this blog

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Hope this help,





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